Reiki Healing – For Stress Reduction and Relaxation

Reiki, pronounced ‘ray key’ is a form of natural energy healing that uses the ‘laying on’ of hands to improve health and well being and gently balance life force energy.

A simple and non-evasive healing system, Reiki healing is excellent for stress reduction, relaxation and promoting wholeness of Mind, Body and Spirit.

What is Reiki Healing?

Oriental medicine traditionally views life force energy or ‘chi’ as that which flows through us causing us to be alive.

In Japanese ‘Rei’ means ‘Gods Wisdom or the Higher Power’ and ‘Ki’ means life force. The word Reiki means spiritually guided life force energy.

If life force energy is low, then we experience stress and illness, if high, we are happy and healthy.

By treating the whole person Reiki healing is a simple, safe and natural method of spiritual healing that can be used to treat virtually any illness.

Reiki Healing – How Does it Work?

Reiki healing is simple to use and easy to learn.

Although spiritual in nature, there is no need for you to ‘believe’ in order for Reiki to be successful although the experience may leave you feeling more ‘in touch’ with your religion.

The term ‘healing’ is considered to be a curing of symptoms. When used in reference to the of practice Reiki, healing is seen more as a return to greater wholeness.

The process of ‘healing’ works to banish pain and disease and bring the whole self into closer alignment with its ideal form.

This is achieved by placing the hands on the person to be healed with the ‘intent’ for healing to occur. Energy is self managed and flows to and within the recipient.

There is no conscious intervention by the healer. The energy is being directed by a higher influence and knows where to go and what to do.

It is the job of the healer to watch and listen and to keep the healing space open. What are the Benefits of Reiki Healing?

Health and emotional problems can occur when the flow of life energy is blocked or disrupted. Anxiety and stress, negative thoughts and feelings, emotional or physical trauma all cause imbalances, which left untreated, can lead to more serious health problems.

Being relaxed and stress free helps to restore your body’s natural ability to heal. Reiki healing can help to release stress and tension, aid deep relaxation and help you sleep better. It can also help to:-

• reduce blood pressure

• aid the breaking of addictions

• help relieve pain

• accelerate the ability of body to self-heal

• supports the immune system

• helps the body to recover from drug therapy after surgery and chemotherapy

• assists the body in cleansing itself from toxins

• removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony

• helps spiritual growth and emotional clearing

Practicing whole-body Reiki will restore the general condition of your body and open the energy channels allowing your body to cope better with anxiety and stress.

Find a Reiki Practitioner

A Reiki healing session can induce an extremely comfortable state of well being, lifting your spirits and creating a feeling of peace.

Reiki can reinforce the effects of other natural therapies such as aromatherapy, meditation, crystals, homeopathy, Bach Flower remedies, etc.

Reiki healing treats the whole body and is a great way to unwind, relax and improve your overall wellbeing.

Try a Reiki healing session today, you’ll be glad you did.

For More FREE info on the benefits of massage, the different types available from experienced masseurs visit http://www.privatelyyours.co.uk/


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